Tuesday, 9 July 2013

PHysical activity log Week 7

  This week I went jogging! I go jogging 3-4 times a week but I don't always mention it. This one was particularly nice as I discovered something new. I used to despise the act of jogging, doing it only for the physical benefits. What made this jog different is that I started appreciating the visual aspect of this activity. I used to run same route every time boring myself quickly, and therefore making the run difficult to complete. This time, I ran where the wind blew. It was much more exciting as I was discovering new areas and learning the new west suburbs. It was actually really cool as I found a couple of very groovy looking houses. Some of them being very old dating back to the 1800's. Needless to say, I am never stickiong to one single path .
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2 comments:

  1. Anonymous11 July 2013 at 06:38

    You're lucky! You can run on roads! I have a hard time doing that with the impact on my knees. So I try to find parks that I can run through, much like you I prefer a different route each time, it provides enough change that it doesn't become too boring.

    It's great to find a way to make activities more exciting and to keep you engaged.

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