goal achievement

My personal goal for P.E class is to lose an inch and a half off my lower abs. I think this a realistic goal but it will equire 100% commitment and determination. Seeing as I have recently began workoing out regularly, i now need to regulate my eating habits. TO be a little more specific when it comes to me working out again, my plan is to:

-Participate to my full potential in P.E class ( big emphasis on the walk up the dreaded 10th street hill)
-Knowing that our vancouver weather is very unreliable, I will include an alternating routine over 2 days. Day 1: jog for 45 min
Day 2: Use the gym and do cardio + weight training for 90 min

NOW, the difficult part is watching my food intake and sticking to my nutritional plan. Referring back to my "Food Matters" post, i have decided that all my meals will consist of a minimum of 51% raw food. Also, I came to the conclusion that I do not hydrate myself enough. Here is a more comprehendable list of nutritional tachtics:
- A MINIMUM of  2L of water / day ( 8 glasses)
- A MINIMUM of 5 fruits / day
- A MINIMUM of 3 vegetables /day
NO JUNK FOOD!!!! ok maybe on sundays..BUT OTHERWISE BETTER NOT CATCH MYSELF WITH A FRIED POTATO IN MY HAND*)W&*$Y^U*#QW^YUT%R$R#@@!@!!
As far as all other foods, If i don't feel guilt eating it then I can certainly eat it.

 This is what I had set as my personal goal at the beginning of the term. I definitely trimmed  a little bit off my lower section and toned my abdominal muscles. I feel much more confident as it is summer time and it is bikini season. I didn't get to use the gym as often as I planned to, but that was circumstantial. I didn't spend a lot of time at my parents' house where the gym is, and could not commit to paying for a gym membership. However, I improved my jogging skills and even learned to love it.

I also did a major improvement to my diet. I don't think I have ever drank this much water in my lifetime. I made a constant effort of always having a bottle or cup all throughout the day. Maintaining a minimum of 51% raw food in every meal was surprisingly easy. I think it's because it is summer time and fruits and vegetables are available in abundance. I feel healthy and think I look healthy as well. The junk food was inevitable, but, I keopt it to a bare minimum. I stopped cooking a lot as I found whenever I cook, i would make things such as pizza,pastas and other rather heavy foods.

Although my personal goal did not include our in-class training, I know for a fact that I improved as all the final scores were also my best ones so far. Overall I am very happy with my progress, and just because P.E class is over, it doesn't mean my self-improvement and work has to stop.